Energy, focus, and balance- 3 things every busy mom needs, but often struggles to maintain. That’s why I’m so grateful for the insights I’ve gained from using the @hellolingo biosensor and app.

This amazing system has shown me how simple changes can create a significant impact!
Here are three habits I’ve formed that have been helping me on my postpartum and wellness journey:

Morning movement: Whether it’s a quick walk or stretching, getting active first thing helps stabilize my glucose and sets the tone for my day.

Protein-packed breakfasts + hydration: Swapping sugary options for protein-rich meals has been a game-changer. Meal-prepping breakfast has made it easier to stay consistent even on hectic mornings!

No late-night snacking: A tough habit to break, but it’s helped me wake up feeling refreshed and energized.

The real-time data and easy-to-read graphs from Lingo make it so much easier to understand what works best for my body. Understanding my glucose patterns has been a game-changer for my postpartum recovery and overall energy levels.

If you’ve ever wondered how your body responds to food, exercise, or even stress, I can’t recommend Lingo enough. Learn more at hellolingo.com.

Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.

Individual responses may vary.

#AdByLingo #HelloLingo @hellolingo ...

I’ve always believed that the secret to healthy hair is consistency—wash day once a week, deep conditioning, and just keeping up with it. But recently, I started adding a nighttime step to my routine and wow… it’s been such a simple but noticeable upgrade.

I’ve been using the @oribe Gold Lust Restorative Night Crème for Hair and it’s been leaving my hair so soft and shiny by morning. No heavy feel, no fuss—just healthier-looking hair while I sleep. Definitely worth trying if you’re looking to level up your hair care without adding extra time to your day.

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This has been my travel strategy from day one! @hotelsdotcom ensures that l’m getting the best value possible!

Whether I’m looking for a budget-friendly room or a luxurious five-star resort, accommodations are often one of the largest expenses on any trip. Just as timing is essential for snagging the best prices on flights, it also plays a significant role in finding great hotel deals. Now is the perfect time to book that hotel you’ve been dreaming of with Hotels.com. I always keep an eye out for the best deals because it’s gratifying to save money while enjoying life to the fullest.

Right now, you can get up to 25% off at thousands of properties during Hotels.com’s site-wide sale. Now that’s a win!

***Book by 5/26/2025 11:59 pm in hotel property local time. Stay between 4/17/2025-9/30/2025. Member Prices are available to Hotels.com app users and One Key members. Limited availability, blackout periods may apply.

#EGAmbassador #travel #hotelsonsale #goonthattrip #travelhack ...